Kelp is a much better source of iodine than the much-touted iodized salt, which is chemically isolated sodium chloride to which potassium chloride has been added. Most of us should not take as much salt as might be needed to supply the needed amount of iodine. Kelp is the ideal source of iodine. To get the daily requirement of 100 micrograms of iodine estimated as the requirement for human beings you would need to consume: 10 pounds of fresh vegetables and fruits, or 8 pounds of cereals, grains and nuts, or 6 pounds of meat, fish, fowl, or 2 pounds of eggs, or 3 pounds of marine fish, or .2 pounds of shellfish. Used as a condiment, Kelp could supply easily the amount required; it contains 10 times as much iodine as American iodized salt (RodC:7 16). 100% vegetarian capsules.
Ingredients: Kelp Plant.
Directions: As a dietary supplement take 2 capsules before each meal with 12 oz of water or as prescribed by your health care professional.
Store in a cool, dry place.
Warning: Do not use during pregnancy or while nursing except as directed by your health care professional.
Brand: Dr. Christopher's
Kelp Plant 100 Capsules
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