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The three programs in this book feature recipes showing that eating healthy fats (from such foods as coconut butter, butter and meat) is the answer to losing weight. The authors blame conventional wisdom which supports vegetable oils (such as corn and soybean) for national obesity and poor health.

Author: Mary Enig PhD & Sally Fallon

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The information on this site is for informational purposes only and is not intended as a substitute for advice from your Doctor, Physician or Other Health Care Professional or any information contained in product labeling. You should consult your Healthcare Professional before starting any diet, supplement or exercise program and before taking any natural medication or if you have or suspect you might have a health issue.