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Glucomannan is a soluble, bulk-forming fiber derived from Konjac Root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.*

Suggested Use: As a dietary supplement, take 1/2 level teaspoon (2 g) daily with at least 8 oz. of water 30-45 minutes before a meal.

Other Ingredients: None.

Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Caution: Do Not Eat Freshness Packet Enclosed.Fiber is not digested, therefore this product has no caloric effect.This product is sold by weight not volume.Store in a cool, dry place. Please Recycle.