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NOW Real FoodŽ Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is an excellent source of fiber.

Abundant in Essential Fatty Acids Excellent Source of Fiber

Seals and Certifications: Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;TerracycleŽ;USDA Organic

Serving Size: about 2 Tbsp (21 g)

Suggested Usage and Storage: NOW Real FoodŽ Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Supplement / Nutrition Facts: Nutrition Facts Serving Size: 3 tbsp (31g) Servings Per Container: About 15 Description Amount per Serving % Daily Value* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories 150   Total Fat 11g 14%    Saturated Fat 1g 5%    Trans Fat 0g   Cholesterol 0mg 0% Sodium 5mg

Caution: Due to its fiber content, flax should be consumed with plenty of water.

Brand: NOW Foods

Golden Flax Seeds, Organic - 2 lbs.