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Magnesium is one of the most important minerals in the body, but an estimated 75% of Americans are magnesium deficient. Magnesium plays a key role in over 300 enzymatic reactions, including supporting cardiovascular, bone, muscle, energy, and neurotransmitter processes. Source Naturals magnesium is attached ("chelated") to the amino acid glycine. The magnesium bis-glycinate combination enables efficient absorption, the glycinate allowing the magnesium to transfer easily across the intestinal wall. Increased absorption means more usable magnesium for your body's needs.

Supplement Facts for 200 mg Tablet Serving Size: 2 Tablets

Amount %DV Calories 10   Protein 1 g 2% Magnesium (as magnesium bis-glycinate) 200 mg 50% Calcium 153 mg 15%

Other Ingredients: dibasic calcium phosphate, stearic acid, modified cellulose, and magnesium stearate.

Warning: If you are pregnant, may become pregnant, breastfeeding, or have any form of liver disorder, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Store in a cool, dry place.
Suitable for vegetarians.

Suggested Use: 2 tablets twice daily.

Brand: Source Naturals
Magnesium Bis-Glycinate tabs, 120 Tablets