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Schwarzbein Principle II
Schwarzbein Principle II
Item# 094717419491
$13.46

Dr. Schwarzbein goes beyond the diet she introduced in her first book, "The Schwarzbein Principle" and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. She covers five areas: nutrition, hormone replacement therapy, tapering off toxic chemicals or avoiding them completely, cross-training exercises and stress management. 2002. 6" x 9". 507 pp.

Author: Diana Schwarzbein MD & Marilyn Brown


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