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Vitamin B-12 is a water-soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health. Because Vitamin B-12 is found predominantly in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation. NOW Ultra B-12 is also formulated with the entire B-Complex family of vitamins, which work together to support cellular energy production.* NOW Vitamin B-12 is vegetarian/vegan (non-animal derived).

Suggested Use: Shake well before use. As a dietary supplement, in the morning, take 1 teaspoon, hold in mouth for 30 seconds, then swallow. 1 teaspoon (5 mL) is equivalent to about 5 half dropperfuls.

Other Ingredients: De-ionized Water, Vegetable Glycerine, Xylitol, Brown Rice Syrup, Malic Acid, Natural Flavors, Potassium Sorbate (as preservative), Grapefruit Fiber and Cinnamon Bark Oil (Ceylon) (Cinnamomum zeylanicum). Please Recycle.