Home > NOW Foods > Psyllium Fiber Supplements > Whole Psyllium Husks - 12 oz, NOW Foods

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Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.*

Suggested Use: As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW® Gr8-Dophilus™, Triphala and Detox Support™.

Excellent Source of Soluble Fiber
Helps Maintain Regularity*
Vegetarian Product

Supplement Facts

Description		Amount Per Serving	% Daily Value*
Serving Size:	2 Level Tablespoons (10 g)
Servings Per Container:	34
* Percent Daily Values are based on 2,000 calorie diet. ? Daily Value not established.
Calories ††		35
Total Carbohydrate		8 g	3%*
Dietary Fiber		7 g	28%*
Soluble Fiber		6 g	†
Insoluble Fiber		1 g	†
*Psyllium Husks (Plantago ovata) (Seed)*		10 g (10,000 mg)	†

Other Ingredients: None.

Pure Psyllium Husks.

Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

?? Fiber is not digested, thus has no caloric effect.

This product is sold by weight not volume.

Store in a cool, dry place. Please Recycle.

Brand:NOW Foods
Whole Psyllium Husks - 12 oz

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The information on this site is for informational purposes only and is not intended as a substitute for advice from your Doctor, Physician or Other Health Care Professional or any information contained in product labeling. You should consult your Healthcare Professional before starting any diet, supplement or exercise program and before taking any natural medication or if you have or suspect you might have a health issue.