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Organic Bedtime tea is a safe, gentle and delicious way to help you get a restful night's sleep. Valerian (Valeriana officinalis) and other calming herbs included in this organic formula have been used for centuries to promote sleep without the risk of a morning 'hangover' that can sometimes result from the use of drug products. This healing formula also includes Organic Chamomile (Matricaria recutita), which has been used for years by Western herbalists to soothe and relax and for its effectiveness in combating nervousness and restlessness. Mild relaxants such as Organic St. John's Wort and Passion Flower are also included in this formula. St. John's Wort is well known for its positive effects on mood, while Passion Flower, a Native American herb containing the naturally occurring chemical chrysina, a flavonoid, has been shown to help reduce nervousness and anxiety. This tea is also enhanced with Organic Skullcap, which has scutellarian, a plant compound that has been shown to help reduce anxiety.* To help promote better and deeper sleep, health practitioners recommend avoiding caffeine products. Drink organic Bedtime tea before bed for a good night's sleep.

Ingredients:
*OG Licorice root (Glycyrrhiza glabra) *OG Spearmint Leaf (Mentha spicata) *OG Chamomile flower (Matricaria chamomilla) *OG Skullcap leaf (Scutellaria laterifolia) *OG Cardamom Seed (Elettaria cardamomum) *OG Cinnamon Bark (Cinnamomum cassia) *OG St. Johnswort (Hypericum perforatum) Leaf & Flower *OG Barley Malt *OG Raspberry Leaf (Rubus idaeus) *OG Rose Hips, Natural Orange Flavor Valerian root (Valeriana officinalis) *OG English Lavender Flower, Stevia Leaf Passionflower leaf (Passiflora incarnata) Kava Root Extract (Kavalactones 10%). *OG Organically Grown and processed in accordance with the California Organic Foods Act of 1990.

Directions: Pour one cup of boiling water over tea bag, steep 4 to 6 minutes. For stronger flavor, steep longer. For best result, have a cup of organic bedtime tea 30 minutes to 1 hour before bed.

Brand:Yogi Teas/Golden Temple Tea Co
Yogi Tea Bedtime Organic Tea 16 Tea Bags